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There are time when …

  • we feel stressed

  • we want to do something good for our body

  • we feel demotivated with our work tasks

  • we feel stuck our work

and we want to

  • be free from feeling stressed

  • feel more motivated and be productive

  • be more creative

To those people, I highly suggest my yoga to feel more relaxed , to feel more centered and grounded

お仕事していると、期限までに色々作業をしないといけないので、気持的にも焦りが出てきてしまいますよね。気持ち的に焦りがあると、モチベーションも下がってしまい、仕事の効率も落ちてきます。さらに、アイディアが出にくくなってきます。

そんな時は、特に私のヨガをおすすめします。私のヨガを通して、もっとあなたを気持ちよくリラックス状態にさせ、脳内がクリアになり、気持ちはリフレッシュされ、余裕がより持てるようになります。


Why do I want to practice yoga?

Yoga Benefits

 

ヨガ の効果

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What’s her style?

Her yoga session is / has …

  • meditative

  • every move is in a way mediative because she allows people to focus on their sensation of the body

  • dynamic yet very relaxing (This beautiful combination makes people feel more relaxed and peaceful at the end)

  • makes people feel connected with themselves as well with others

  • have people close their eyes to go inward more / to let people focus and feel comfortable being themselves / not have the urge to compare with others

  • does both in English / Japanese

When Rin was in Thailand, everybody honored themselves and their intuition. They felt divine. They love themselves. They listened to their body. Their felt beautiful because they knew they are wholesome. This vibe is something I want to bring in the yoga space. I want to bring in this sense of serenity,peace and being connected to themselves and to the universe. (photo taken by me)

When Rin was in Thailand, everybody honored themselves and their intuition. They felt divine. They love themselves. They listened to their body. Their felt beautiful because they knew they are wholesome. This vibe is something I want to bring in the yoga space. I want to bring in this sense of serenity,peace and being connected to themselves and to the universe. (photo taken by me)

 

Her intention in her yoga is to …

  • have people feel more relaxed

  • have people get in touch with their bodies and their spirits

 

How did she meet yoga?

The founder of Jiaiii, Rin, was initially not satisfied when she went to learn in Japan. She felt it was all physical. She felt it was all stretches.

Therefore, she went to explore yoga and take the yoga teacher training course in front of the Himalaya mountain in India. During this time, she had experienced her first kundalini moving up her spines.

When she came back from India and went back to her work life as an in-house consultant, she decided to quit her job and went to Thailand to explore more about yoga and mindfulness. In Thailand, she fell in love how yoga was more about feeling the body, our energy and being connected with our selves.

Yoga Alliance Certified 200 HR Teacher Training Course in India in front of the Himalaya Mountains  Everyday we woke up with a cold shower, meditated, chanted mantras and practiced yoga

Yoga Alliance Certified 200 HR Teacher Training Course in India in front of the Himalaya Mountains

Everyday we woke up with a cold shower, meditated, chanted mantras and practiced yoga

 

Q/A

Do I need to be flexible?

NO. Yoga is not about flexibility. Therefore, please do not worry about it. Also, in my yoga we will be closing our eyes most of the time. This is because there is no need to compare with other people and yourself. So, do not worry if others are flexible more than you!

Instead of feeling bad,

let’s focus on accepting our progress at this moment right now.

Let’s feel okay being ourselves.

柔軟性は高くないのですが大丈夫ですか?

「ヨガ = 柔軟性が高い」と思いがちですが、体が硬いからどうしようと心配しないでください。ご安心してください。私のクラスはほとんどの時間は、なんと目をつぶっています。

なぜなら、

「他者と比較しなくても、大丈夫」「昔の自分の柔軟度と比較しなくても、いいんだ」「自分は、今の自分で大丈夫なんだ」と安心して頂きたいからです。

今の自分を気持ちよく受け止めることにより、

自分の柔軟性などは考える必要もなくなります。なので、心配しないでください。

 

Testimonial

“I was so stressed at work. I, even, had a headache. But, after your 1 class, my headache is over! Thank you.” - (female, 40s)

“I like how her approach is different. It is not exercise. It is connecting with myself. I love that”- (female, 25)

“I was so surprised that it ended so fast! It did not feel like 1 hour” - (male, 40s)

 

Service + Fee

Below service is our main service regarding yoga. (Price can be negotiable. )

  • One on One Session: 7,500 yen* / 60 min

  • Corporate Yoga : 10,000 yen* / 60 min

  • Friends / Family Yoga (3 or more member) : 2,500 yen* each / 60 min

  • Event Yoga (Negotiable)

*Above fee + Instructor’s Transportation Fee

 

If you have any question, do feel free to contact me.